Fitness & Wellness Partnerships
“When I reached out to Sam to lead the warm-up for Pilates & Prosecco, her answer was instantly yes! Always ready to use her gift of leading women through passionate fitness classes. As a Tip Top Shape member myself, I already knew she would create an environment that made people feel comfortable, confident, and excited to participate, and she absolutely delivered. Many of the attendees were meeting for the first time and were nervous about possibly starting a new wellness journey, but Sam has a natural ability to break the ice and make everyone feel welcome. Her energy is contagious, uplifting, and motivating in a way that instantly shifts the atmosphere of any room she enters. Working with Sam was seamless, and her presence played a huge role in setting the tone for such a successful experience. She truly has a gift for bringing women together through movement, encouragement, and positive energy.”
— Mackenzie M, Founder of 510 Society
Whether you're planning a wellness event, looking to enhance resident programming, or seeking a trusted fitness professional for your organization, Sam delivers customized experiences designed to engage, inspire, and support every stage of life.
From senior fitness and active aging programs to prenatal wellness, strength training, mobility classes, high-intensity workouts, and startup retreats, each partnership is thoughtfully tailored to the unique needs of your audience. With a focus on education, connection, and sustainable results, Sam creates welcoming experiences that help participants move better, feel stronger, and live healthier lives.
The TT Shape Experience
“We had Sam come to our wellness day for a fitness class. She turned the usual relaxing office into an energizing, memorable wellness event that genuinely brought our team together. The workout was challenging but accessible, and her modifications made sure everyone, including our expectant moms, could participate comfortably. It was the perfect blend of company retreat wellness, movement, and team connection.”
— H. Saunders, Chief of Staff
“We hired Sam for our VC firm’s Sonoma retreat, and what started as a slightly chaotic “let’s make everyone do burpees before breakfast” idea became the highlight of the weekend. She delivered an exceptional team wellness experience that was challenging, hilarious, and surprisingly unifying. Even the skeptics were into it. Her energy made this feel less like forced employee wellness programming and more like the best kind of startup team building. If you’re planning tech offsite activities, book her.”
— Maite, Culture & Operations Leader
“ Sam and the Tip Top Shape ladies brought so much energy, fun, and enthusiasm to our senior fitness bootcamp! Our residents loved every minute of the class. She created an engaging workout that combined strength training, mobility exercises, balance work, and plenty of laughter. It was incredible to see so many older adults actively participating, building confidence, and having fun while improving their fitness. Her passion for active aging and creating inclusive fitness experiences truly shines.”
— Detra, Residential Services Coordinator
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Expert Fitness Programming for Events, Organizations & Communities