Where Confidence Takes Shape
10,000+ Stronger Since 2012
Personal training and small-group fitness designed to help you move better, feel stronger, and thrive for life.
Built on Wellness & Community
You’ve outgrown the typical fitness space
Tired of overcrowded gyms?
Frustrated by one-size-fits-all workouts?
Ready for something more intentional?
Tip Top Shape delivers expert personal training, group fitness, strength conditioning, and transformational wellness experiences designed for every fitness level.
GLP-1 Fitness
Stories of Strength. Results That Last.
Built on Results. Driven by Community.
Inspired Stories. Proven Results.
Commitment In. Transformation Out.
Real Stories. Real Results
Strength Built. Confidence Earned.
Stories of Strength. Results That Last. Built on Results. Driven by Community. Inspired Stories. Proven Results. Commitment In. Transformation Out. Real Stories. Real Results Strength Built. Confidence Earned.
A Complete Postpartum Transformation
“Working with Sam and the Tip Top Shape family completely transformed my postpartum wellness journey. After having my baby, I was searching for realistic wellness for moms that would support healthy postpartum recovery while helping me focus on rebuilding strength after pregnancy.
Sam’s approach to postpartum fitness made everything feel approachable, sustainable, and empowering. What helped me stay consistent was the incredible accountability, encouragement, and supportive fitness coaching for mothers from both Sam and the entire TTS family.
Having access to both in-person workouts and online sessions made fitness after pregnancy manageable, especially on days I needed to stay home with my son. The flexibility allowed me to prioritize both motherhood and my health without added stress.
I also added kickboxing and step classes, which helped rebuild my strength and boosted my confidence after baby while keeping fitness fun.
Tip Top Shape truly meets moms where they are and creates a supportive space to feel strong, healthy, and confident again.”
- Donna M, Educator
Friendships. Accountability, Healthier lifestyle.
“I joined Tip Top Shape Bootcamps looking for a fun way to stay active and was immediately welcomed into an encouraging, supportive community. The workouts are challenging without being intimidating, and the coaches do an amazing job of meeting everyone where they are.
I've noticed my abs hurt so bad, but I’ve moved back into my crop tops!!!
I actually look forward to working out now. If you're looking for a fitness program that delivers results while making you feel supported, Tip Top Shape Bootcamps is the place to be.
- N.L.,Executive Assistant to CEO
Interesting and fun step class. Suitable for all
“As someone who lives in the neighborhood, I was looking for a convenient way to stay active without committing to a traditional gym membership. I decided to try one of the Tip Top Shape drop-in classes with Wendy, and it ended up being one of the best decisions I've made for my health and fitness.
From my very first class, I felt welcomed and encouraged. Wendy was very friendly and knowledgeable and made myself and my wife felt comfortable regardless of our level.
I appreciated that the step could be modified to meet my beginner’s needs while still providing a great challenge. Whether you're just getting started or have been working out for years, there's a place for you here.”
-James N
